Supporting you in your health and emotional wellbeing.
Dr. Maria Ramundo is a psychologist who is also a health and well-being coach. She helps individuals create meaningful, sustainable change in their lives through support, accountability, and personalized goal setting. With over twenty-five years of experience helping people navigate life challenges, health concerns, stress, and personal growth, she brings a compassionate and collaborative approach to coaching.
If you are feeling stuck, overwhelmed, unmotivated, or disconnected from your goals, coaching can help you move forward with clarity, structure, and encouragement. Sessions are designed to provide a supportive, non-judgmental environment where you can openly explore obstacles, build healthier habits, and develop realistic action plans that align with your values and lifestyle.
Dr. Ramundo specializes in helping individuals improve overall well-being, reduce stress, strengthen resilience, and stay accountable to their personal health and wellness goals. Areas of focus may include healthy lifestyle change, fitness and wellness goals, stress management, motivation, life transitions, self-care, balance, and creating greater purpose and fulfillment
Dr. Maria Ramundo
Licensed Clinical Health Psychologist